The “anti-stress” experts Dr. Egor Egorov and Nicole Franke-Gricksch have published a new book in which they also mention and test a...

Find your optimal breathing rate. Everyone has a specific optimal breathing frequency, which is good for the heart and the whole body &...

It is well known that anyone who does not breathe or breathes incorrectly over a longer period of time risks (brain) death in the worst...

Would you like a touch (more!) of life? Live longer by walking barefoot or (better) breathing ...? ... of course, because both stimulate...

Incredible facts about breathing and to think about We take around 20,000 breaths every day. because we cannot store oxygen, but we need...