The “anti-stress” experts Dr. Egor Egorov and Nicole Franke-Gricksch have published a new book in which they also mention and test a...

Find your optimal breathing rate. Everyone has a specific optimal breathing frequency, which is good for the heart and the whole body &...

It is well known that anyone who does not breathe or breathes incorrectly over a longer period of time risks (brain) death in the worst...

Would you like a touch (more!) of life? Live longer by walking barefoot or (better) breathing ...? ... of course, because both stimulate...

Incredible facts about breathing and to think about We take around 20,000 breaths every day. because we cannot store oxygen, but we need...

Today we invite you to let a few questions affect you without rating and to help and maybe rethink something .. why body care ..? for...

Self-determination - especially when it comes to health - is on everyone's lips. It seems more convenient in everyday stress, which often...

Stress and worry destabilize the mind and body. The more unstable you are, the more stable your environment should affect you. The more...

Acid blood due to shallow breathing? We inhale oxygen and emit carbon dioxide (co2) on exhalation. Our body usually regulates this gas...

The dangers of incorrect breathing .. ..and the potential for correct breathing are often underestimated. Permanent shallow breathing and...

Breathe SENSIbly... listen to your favorite music see your favorite pictures feel your breath even smell and taste the environment in...

Are you still panting or are you already heart-breathing ..? Determine your optimal breath rate with HeartBreath & become aware of your...

WHY DON'T YOU BREATHE (RIGHT) ANYMORE? Children and teenagers can usually... and often have a very good RSA. RSA stands for respiratory...

One of the possible Corona side effects is of course the high probability for increasing the rate of domestic violence - as already...

Caution Corona, but -! Don't take the breath away.. ! Too often, calls for 'don't panic' are counterproductive (like the appeal under no...

Why the World Health Organization (WHO) defined health as wellbeing on a biological, psychological and social level more than 70 years...

An optimal (slower) respiratory rate provides a) a better long term oxygen supply for the lungs and thus the body and b) signals to the...

Why should the most natural thing in the world, like breathing, be relearned? Hardly anything triggers as much resistance in our...

Movements and postures within a wide variety of techniques (such as yoga, pilates, autogenic training, etc.) may be different, but even...

FFP2, face masks and fear - for risks and side effects, read the HeartBreath supplement, for example, and ask yourself, your immune...